Magnesium Glycinate  AlFares

Composition:

Magnesium Glycinate100 mg: Each F.C. tablet contains:  Magnesium (as Magnesium Glycinate) 100 mg.

Benefits:

• Energy production.
• Blood pressure regulation.
• Normal heart rhythm.
• DNA and RNA creation.
• Bone structure development.
• Nervous system regulation.

Dosage:

The recommended daily dosage depends on your gender and age:

For men: 400 mg for ages 19 to 30, 420 mg for ages 31 and older

For women: 310 mg for ages 19 to 30, 320 mg for ages 31 and older

For children: 80 mg for ages 1 to 3 years, 130 mg for ages 4 to 8 years, 240 mg for

ages 9 to 13 years

For teens: 410 mg for males ages 14 to 18 years, 360 mg for females ages 14 to 18

years.

Pregnancy, other medications, diet and various other factors can change your

recommended amount of magnesium. Be sure to talk to your healthcare team about the

right dose for your situation.

Packaging:                                                          

Pack containing (60 film-coated tablets) in plastic container..