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Dietary Saturated Fat and Cardiovascular

Dietary Saturated Fat and Cardiovascular Health

Dietary fats and oils provide calories and essential fatty acids and are sources of fat-soluble vitamins A, D, E, and K. Certain types of fat, however, can increase risk of chronic cardiovascular diseases that affect the heart, blood vessels, and brain. The type of fat that is consumed can have either positive or negative effects on risk of cardiovascular disease (CVD). Saturated fatty acids (SFA) and ....Read More..

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